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1,4 Real-world results may differ

According to the American Diabetes Association (ADA), metformin remains the preferred first-line therapy for T2DM (19)

Inflammatory markers like C-reactive protein (CRP) decline significantly

This is not a flaw in the medication

Its a soluble fiber that absorbs water and forms a gel-like consistency It supports stool softness and regularity Its generally well tolerated when introduced gradually Psyllium can be taken as a powder mixed with water or in capsule form

Factors like food access, safe housing, living wages, high-quality healthcare, and coverage for dietitians all matter just as much